Tuesday, September 11, 2012

Week 28: Crock Pot Hawaiian BBQ Chicken

Crockpot Hawaiian BBQ Chicken
4-6 Boneless Chicken Breasts, can still be frozen
1 Bottle Archer Farms Hawaiian Style Barbecue Sauce
1 20 oz. can Pineapple Chunks, drained

Spray the inside of your crock pot with cooking spray for an easy cleanup.

Place frozen chicken breasts in the crock pot and cover with sauce.  Empty can of drained pineapple chunks on top. 

Cook on High for 2-3 hours or Low for 4-6 hours.  Shred chicken with two forks while still in the crock pot so the chicken will be well coated with sauce.  Serve over rice.

*In the last 20-30 minutes, throw in some veggies too. Green pepper and onion would be good.

No comments:

Post a Comment